February 29, 2024

Whatever program will be organized to spread awareness on this day, will be based on this theme.

Almost everyone must know how beneficial milk is for our health and its importance in our diet. World Milk Day is celebrated all over the world on June 1 to motivate people about the beneficial benefits of milk and its regular consumption. Along with this, the main objective of this day is to make people recognize milk as food.

This is how it started

Celebrating World Milk Day was first started in 2001 by the United Nations. After which the United Nations Food and Agriculture Organization (FAO: Food and Agriculture Organization) decided to celebrate June 1 as World Milk Day. The day was celebrated for the first time on June 1, 2007. FAO is headquartered in Rome, Italy. It was established on October 16, 1945.

What is this year’s theme?

The theme for World Milk Day will be based on environment, nutrition and socio-economic empowerment as well as sustainability in the dairy sector. Whatever program will be organized to spread awareness on this day, will be based on this theme.

This is why World Milk Day is celebrated

The reason for celebrating this day is to recognize milk as a global food around the world. People think that milk is only good for children’s health, but it is not so. Milk is good for everyone’s health. World Milk Day is celebrated to convey this to people.

People are also made to understand that including milk in the diet has many health benefits. Along with this, the main objective of celebrating this day is to promote stability, livelihood and economic development in the dairy or milk production sector.

Effects of drinking milk at different times

  1. Milk is heavy in the morning, which cannot be easily digested. So it should not be taken in the morning, But it is also said that drinking milk in the morning keeps you energetic throughout the day.
  2. It is beneficial for elders to drink milk in the afternoon. Drinking milk at this time gives strength to the body.
  3. Some people give milk to babies in the evening. Drinking milk at this time is considered very good for the eyes.

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